Video – Jujutsu 101 Exercises With Tubing

Hi.  Check out this video below.  Get some tubing on-line or perhaps at a scuba supply or medical supply store and do these exercises to help develop your jujutsu machine.  Take care and train safe.  Fred


I developed Jujutsu 101, which consists of drills to help you help yourself improve your leverage control and balance disruption for self-defense situations. Fred Crivello

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