Try this leverage escape drill with a friend.

Here’s  an example of how you and your friends can help each other improve your escaping and controlling skills.  Enjoy!  Fred

For more information on how Jujutsu 101 can help you take control of your self-defense improvement please visit and look around at my site located at  Take care and train safe.  See you next time.  Fred


I developed Jujutsu 101, which consists of drills to help you help yourself improve your leverage control and balance disruption for self-defense situations. Fred Crivello

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Posted in Jujutsu 101

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